Oh Yes! The Green Smoothie love goes on, are you with me?

My blender and I are the greatest friends lately and slowly it found it’s way to a permanent spot on the countertop. Almost every morning I put in some greens and some fruit and mix it up into some green good stuff! Today a super hydrating and tropical smoothie with coconut water, spinach, pineapple and grapes! delicious!

Tropical Green Smoothie.

• 2 big handsful of fresh spinach
• handful of grapes
• 3 slices of pineapple
• 330 ml of coconutwater (preferably chilled)

Add all the ingredients to the blender and mix until smooth! I mix it for quite some time so I’m sure the smoothie is really smooth and there are no chuncky bits left.

For this smoothie I used one package of Vita Coco coconut water. In the smoothie I used the natural version. Vita Coco also sells a few flavoured coconut waters. Awesome as a refreshing and super hydrating drink! Perfect after a tough work-out or on  hot summer days when sweating a lot! Coconut water is not only super hydrating, it also provides you with vitamins and minerals!

♥