My blender and I are the greatest friends lately and slowly it found it’s way to a permanent spot on the countertop. Almost every morning I put in some greens and some fruit and mix it up into some green good stuff! Today a super hydrating and tropical smoothie with coconut water, spinach, pineapple and grapes! delicious!
Tropical Green Smoothie.
- 2 big handsful of fresh spinach
- handful of grapes
- 3 slices of pineapple
- 330 ml of coconutwater (preferably chilled)
Add all the ingredients to the blender and mix until smooth! I mix it for quite some time so I’m sure the smoothie is really smooth and there are no chuncky bits left.
For this smoothie I used one package of Vita Coco coconut water. In the smoothie I used the natural version. Vita Coco also sells a few flavoured coconut waters. Awesome as a refreshing and super hydrating drink! Perfect after a tough work-out or on hot summer days when sweating a lot! Coconut water is not only super hydrating, it also provides you with vitamins and minerals!