Holland is under the spell of the World Championships; tonight ‘we’ play against Mexico in the fourth round. Football is a very popular sport in the Netherlands, so many people will be attached to their tv-screen tonight! I’m going with the ‘orange-flow’ with an orange Mango Smoothie!
- 1 banana
- 1/2 mango
- cup of coconutwater
- pinch of nutmeg
Put all the ingredients in a blender en blend until smooth (for about 30 sec.). Add some icecubes for a cold drink or freeze a half of the coconut water in advance and blend these through the smoothie!