Smoothie…. Chocolate…. What more can I whish for at breakfast?!
Perfect start of the day and a great energy booster for my run this afternoon, thanks to the banana and the quinoaflakes. The nuts add a little extra to the intake of essential vitamins and minerals.

Chocolate Breakfast Smoothie

• 1 banana
• 1 handful of walnuts (optionally you can soak them overnight)
• 2 dates (soaked for 5 minutes in warm water)
• 1 tbsp agave syrup
• 2 heaping tbsp of quinoa flakes
• 200 ml water
• optional: 1 tbsp hempseeds to sprinkle on top

Put all ingredients, except the hempseeds, in a mixing cup and blend together into a creamy smoothie. Poor in a glass and garnish with the hempseeds.