Chocolate breakfast smoothie

Smoothie…. Chocolate…. What more can I whish for at breakfast?!
Perfect start of the day and a great energy booster for my run this afternoon, thanks to the banana and the quinoaflakes. The nuts add a little extra to the intake of essential vitamins and minerals.

Chocolate Breakfast Smoothie

  • 1 banana
  • 1 handful of walnuts (optionally you can soak them overnight)
  • 2 dates (soaked for 5 minutes in warm water)
  • 1 tbsp agave syrup
  • 2 heaping tbsp of quinoa flakes
  • 200 ml water
  • optional: 1 tbsp hempseeds to sprinkle on top

Put all ingredients, except the hempseeds, in a mixing cup and blend together into a creamy smoothie. Poor in a glass and garnish with the hempseeds.



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